Category

Healthy Food
Turmeric

Health Benefits of Turmeric

Turmeric has turn out to be well-liked within the West in latest occasions despite the fact that it was first dropped at Europe as way back during the thirteenth-century( turmeric benefits). You may surprise why this has occurred. Properly, like a lot of occasions in our a part of the world, the advantages of turmeric have...
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Sesame

Sesame Seeds Benefits and Side Effects

Sesame Seeds Benefits Sesame seeds are tiny, oil-rich seeds that develop in pods on the Sesamum indicum plant. Unhulled seeds have the outer, edible husk intact, whereas hulled seeds come without the husk. The hull provides the seeds a golden-brown hue. Hulled seeds have an off-white shade however flip brown when roasted. Sesame seeds have...
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Quinoa

Health Benefits of Quinoa

Benefits of Quinoa Quinoa whole grain is gluten-free which is rich in carbohydrates as well as protein which means it contains all the required nine essentials amino acids. Actually seeds from the plant name  Chenopodium quinoa so it not a grain but in fact similar to oats and barley. It can be cooked like brown...
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Benefits of Anjeer

Figs Benefits and Side Effects

When you think of sweet fruits than the fruits that come to mind mango, grapes watermelon are the fruits that come to mind but figs are also one the oldest sweetest fruit that man has recognized and enjoyed over the century. Grows on the ficus tree which is a member of the mulberry family. They...
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Benefits of Eating Soaked almonds

Benefits of Eating Almonds The almond (Prunus dulcis, syn. rosid dicot genus Amygdalus) may be a species of tree native to the Islamic Republic of Iran and encompassing countries however wide cultivated elsewhere. The almond is additionally the name of the edible and widely cultivated seed of this tree. Among the genus Prunus, it’s classified...
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immunity boosting foods

Immunity boosting foods for COVID

It is very important to plan the diet nowadays to boost the immune system and this what is asked by all doctors and other leaders as well. Below are the lists of Immunity boosting foods that will help to fight against covid. Immunity-Boosting Foods-Citrus Fruits: They are a great source of vitamin c and also...
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Magical Spices

Importance Of Spices In Food

Today I am going to write about the magical items in our kitchen. Mainly those which are needed to boost our Immunity. We all know how important are spices in Food for taste but do you know that there are lot of benefits of spices in Food for human health. Good food and good medications...
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