Benefits of Rosemary

Rosemary
Switch To Hindi

If you are a native of the Mediterranean region then you will be quite familiar with one of the quite famous Medicinal plants of the region “Rosemary” having a Scientific name as Salvia Rosmarinus ( or Rosmarinus officinalis until 2017 now it is a synonym for the word Rosemary).

Rosemary is a long-lasting wooden herb having quite good fragments, needle-shaped leaves, flowers having color pink, white, purple, or blue depending on the region.

Is Rosemary an antiviral?

In Medicinal Researches, it has been found that Oleanolic acid works as an antiviral against HIV, Influenza, Hepatitis in Animals, etc. Oleanolic acid is found in many foods like Garlic including Rosemary hence it can be said that Rosemary is an antiviral. You can read more about it here: NCBI Report

What are the benefits of Rosemary?

Rosemary has a couple of benefits for your health. Some of them are :

  • Improved Concentration
  • Improving Digestion
  • Prevention of Brain Aging
  • Cancer
  • Works as an Anti-Oxidant and Anti-inflammatory compound

What are the side effects of Rosemary?

Rosemary has a couple of side effects hence it is advised by MeraFamilyDoctor’s Team to consult your Family Doctor before consuming Rosemary. Some of the Side Effects of Rosemary are :

  • Chances of Miscarriage
  • Vomiting
  • Coma
  • Toxic
  • Increase Menstrual Bleeding
  • Stomach Irritation and Itching

and many more

Can Rosemary be Poisonous?

Rosemary is itself not poisonous but it is advised by the medical experts that people suffering from Ulcers, High Blood pressure, Crohn’s Disease should not take Rosemary. Moreover, Rosemary Oil is a toxic substance and should not be taken in any form inside the body.

Is Rosemary Water healthy?

It has been found in the recent Medical Research that drinking Rosemary water can increase Memory Performance by 15%. You can find the Medical Express article here :

New research shows drinking No 1 Rosemary Water improves memory by up to 15 percent

Can I boil Rosemary and drink it or how to make Rosemary tea?

Follow the below steps to make Rosemary Tea:
  • Take some water in a bowl and boil it.
  • Now add some leaves of Rosemary in the hot water.
  • Keep it for 5-10 minutes. Your tea is ready.

Can Rosemary tea help you lose weight?

It is said that the antioxidants are very helpful in losing weight. Since Rosemary is an antioxidant as well as an anti Inflammatory hence it is helpful not only in losing extra kilos but also in various metabolic disorders.

Breast self-exam

Does Rosemary Regrow hair?

Medical Research shows that Rosemary could be helpful in treating some types of hair loss. Research done on mice in 2013 showed that Rosemary could be helpful in treating hair loss due to Testosterone.

What are the most common uses for Rosemary?

It can be used in :

  1. Soups
  2. Salads
  3. Chicken
  4. Fish
  5. Potato
  6. Spinach

and many more food items

What does Rosemary do for your skin?

Since Rosemary is an Anti Inflammatory Herb hence it has healing ability for your skin. It is helpful in treating strains, joint pains due to this feature.

 

 

 

 

About the author

Health Blogger Since 2019

Leave a Reply

Recent Posts

Fennel Tea for Breastfeeding
November 22, 2020
How to Stop Vomiting Home Remedie
November 22, 2020
What Does Brucellosis Do to Humans
November 18, 2020
Female
Things You May Not Know About Female Masturbation
November 8, 2020
Watermelon Benefits and Side Effects
November 8, 2020
Benefits Of Mustard Oil For Skin, Hair, And Health
November 6, 2020
Honey Benefits and Side Effects
October 29, 2020
Sanitizer Meaning and Uses
October 26, 2020
Ideas for Women’s Safety
October 25, 2020
Saline – Medicine
October 25, 2020
Stretchers
Different Varieties of Stretchers
October 17, 2020
DOCTOR ACCESSORIES
Doctor Accessories Names
October 17, 2020
Ginger
Ginger Benefits and Side Effects
October 11, 2020
Is it Safe to Drink clove Water During Pregnancy
October 11, 2020
Mental Health
World Mental Health Day
October 10, 2020
Jaundice
Treatment of Jaundice in Adults
October 10, 2020
female condom
How to use female condoms
October 8, 2020
Anger
Anger Management Activities for Adults
October 4, 2020
Insomnia
Insomnia
October 3, 2020
MENTAL HEALTH
MOM’S MENTAL HEALTH
October 2, 2020
Eye
How to Keep Eyes Healthy and Beautiful
October 2, 2020
Lemon
Lemon Juice Benefits
September 27, 2020
Hair
Can Grey Hair be Turned Black Naturally
September 27, 2020
Smoking
Easy Way How to Quit Smoking
September 26, 2020
Balanced Diet
Importance of a Balanced Diet
September 23, 2020
Peni
How to Make Your Penis Longer Naturally at Home
September 21, 2020
Bay Leaf
Reason to Add Bay Leaf to Our Food
September 20, 2020
Curry Leaves
Curry Leaves Benefits and Side Effects
September 17, 2020
Sperm Release
How Many Times Should a Man Release Sperm in a Week
September 14, 2020
Sperm
Can you get Pregnant with Low Sperm Count
September 13, 2020
Fenugreek
How to Eat Fenugreek Seeds for Hair Growth
September 13, 2020
How to increase Breast Size with Exercise
How to increase Breast Size with Exercise
September 13, 2020
Black Pepper
Is Black Pepper Bad for You
September 12, 2020
Eczema
Home Remedies for Eczema on Hands and Fingers
September 12, 2020
Constipation
How to get Rid of Constipation Fast at Home
September 12, 2020
Dark Circles Under Eyes
Home Remedies for Dark Circles Under Eyes Fast
September 12, 2020
Cinnamon
Interesting Factoids I Bet You Never Knew About Cinnamon
September 12, 2020
Ajwain
Important Facts That You Should Know About Ajwain(Carom seeds)
September 12, 2020
Viagra
Safed Musli A Natural Viagra
September 11, 2020
Garlic
Health Benefits of Garlic
September 11, 2020