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November 6, 2020
mustard oil benefits

Benefits Of Mustard Oil For Skin, Hair, And Health

Mustard farming started in India around 3000 BC and identified for its medicinal values. Mustard oil extracted from its seeds and mustard oil benefits in cooking is used for hundreds of years. This oil is wealthy in monounsaturated fatty acids and possesses anti-inflammatory properties. It’s filled with omega 3 and omega 6 fatty acids, antioxidants,...
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